Follow the Journey of
a Transformation Coach
Chika is a dynamic mind-body transformation coach and international speaker on health and fitness mindsets. Chika empowers people to re-imagine their futures by guiding them in evaluating their history, creating a vision of what they want, changing their pattern of thinking, and taking action.
This blog follows her personal journey through the next phase of transformation in her life.
Coaching
Chika coaches individuals and teams on identifying dreams, changing self limiting patterns, and developing specific steps to make their dreams a reality.
Speaking
Chika delivers empowering keynote speeches designed to inspire, motivate, and transform team leaders and unearth potential leaders.
Consulting
Chika conducts 4 and 8 week self-improvement challenges to transform your fitness & health, with guidance in the form of nutritional, exercise and motivational content and support.Chika works with organizations to develop outreach programs to organically expand their reach and influence.